Not many people know about all the horrible and harmful chemicals that are in the majority of our make-up, skincare, beauty products, cleaning solutions, detergents, and even our water. Often we are more concerned with what we put in our bodies than what we are putting on our bodies. The fact is, it’s extremely easy to get overwhelmed with all the information out there and perhaps you don’t know where to start or what to sort through. On today’s episode of The Rebel Babe Cave Podcast, we start ... VIEW POST
Episode 20: An Introduction to Non Toxic Beauty
Episode 19: Being a Badass Fitness Instructor with Davita Parks
The importance of self-belief for badass women entrepreneurs can’t be overstated, but nobody tells us quite how to do that. It's up to us to find our own paths and fortunately, there are role models out there, examples of great women who are killing it that we can look to for guidance. Today’s guest is one such woman. Her name is Davita Parks and she is a wellness manager and fitness instructor at Life Time Athletic, a fitness entrepreneur who has fought to get to where she is each step of the ... VIEW POST
Episode 18: Redefining Wellness for Women on Their Journey Towards Holistic Living with Alexa Schuman
When it comes to personal wellness and holistic living, there really is no “one-size fits all” approach to take. Each and every one of us is different, whether it be our bodies, our mindsets, or even our personal capacities to deal with life’s challenges. The key is to truly know ourselves and identify where our choices are when creating a holistic life. Our guest today is Alexa Schuman, a holistic lifestyle expert, and certified integrative nutrition health coach and women’s health advocate who ... VIEW POST
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