With Valentine’s Day coming up, Chrystal has invited a very special guest to speak about healthy relationships; her husband, Jeff Cordero! An important part of self-love is carrying that self-love into our relationships, but what does that looks like? And what does it look like to have a truly healthy relationship? Tuning in, you’ll hear Jeff and Chrystal speak candidly about their marriage, and the importance of mutual support, communication, and spending time apart. Yes, having your own ... VIEW POST

Today on the podcast we are joined by Ashley Malone. Ashley is a spiritual self-love coach whose mission is to help women embrace their highest self and radiate love. She is committed to guiding women back to their truth so that they no longer have to search for the answers outside of themselves. In this episode, Ashley talks about gratitude, trauma, and forgiveness. You’ll find out what led her to coaching and why she chose to be a life coach over being a psychologist. She also talks candidly ... VIEW POST

Our guest on today’s episode of the Self Love Breakfast Club is Toni Marinucci. Toni is a Registered Dietitian with a Master’s Degree in Nutrition and Dietetics, an avid lifestyle blogger for over 10 years, and someone whose passion lies in helping people live happier and healthier lives. She is the owner of Diet Tips with Toni Marinucci, RD, LLC., and provides online nutrition coaching, working with busy, working women who struggle to know how to fuel their bodies optimally so that they can ... VIEW POST