Do you struggle to appreciate your milestones? Do you focus too much on where you want to be versus where you are? In honor of Self-Love for Breakfast’s 60,000th download, host Chrystal explains why you should celebrate your journey to success as much as the destination. As an ambitious woman, Chrystal understands the pressure we put on ourselves to get to where we want to be. We often forget to appreciate the small things and then automatically move the target when we achieve our goals. ... VIEW POST
EPISODE 146 [Solo Sesh] Enjoying The Process
EPISODE 145: [Interview] Women Supporting Women with Alora May
“We see the importance of supporting women-owned businesses and purchasing products that women-owned brands make,” says Alora May, Cofounder of Sam & Lance. Alora and her sister named Sam & Lance after their two grandmothers. With these incredible women as their inspiration, Alora and her sister have created an ethical shopping space where they can promote women-owned businesses to their clientele. When Alora and her sister first founded Sam & Lance, they knew they wanted to run a ... VIEW POST
EPISODE 144: [SOLO SESH] Understanding Manipulative Relationships
Have you ever been manipulated by someone you thought you could trust? Have you had a relationship that has made you question your self-worth? With all of these recent Netflix shows about con-artists, believing that these victims could fall for these scams may seem unimaginable. However, host Chrystal understands firsthand how an individual can become prey to a manipulative person. By walking through her past destructive relationship, Chrystal explains how gaslighting and abuse can ... VIEW POST
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