There is so much information out in the world today regarding nutrition. We don’t know who or what to believe and half of the time we’re still figuring out all the science behind it. Today’s show is a special one as we dive into talking about one of our most favorite topics: nutrition. Nutrition is a critical part of our health and development. It’s all about the connection between what you eat and how you feel. Today on the show we are discussing topics such as diets, all the common fads, ... VIEW POST
Episode 11: The World of Nutrition
Episode 10: Why Being Less Perfect Is The Key to Your Success, with Nicole Walters
Today on the show we welcome Nicole Walters. After spending a decade at Fortune 500 companies, Nicole turned her part-time side hustle into a full-time business. Leveraging her business expertise, she and her team designed immersive learning programs that help entrepreneurs establish profitable and purposeful businesses. Nicole offers transformative resources that inspire people to not only build the business and life they love but to leave a legacy. In this episode, Nicole shares her personal ... VIEW POST
Episode 9: Give Your Self-Love a Power Lift, with Bonnie Schroeder
Our guest on the show today is Bonnie Schroeder. Bonnie’s fitness journey began at age twelve when she started running track and field. She continued her passion through high school and college but soon started to feel a void. So, she switched gears to bodybuilding and won the very first powerlifting heat she entered! Bonnie currently holds all USAPL records in her weight class in the state of Iowa. In 2017, she placed fifth at the USAPL Nationals and in 2018 she placed third at the SPD Pro ... VIEW POST
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