Today’s guest, Holly Joy McCabe is the Spiritual Fit Chick and the Founder of Zen in a Bottle CBD, a company dedicated to providing safe, natural solutions to wellness. As a trainer, nutrition consultant, and holistic life coach, she is redefining how the world views fitness, diets, self-care, and body image. In this episode, Holly shares some key advice and practical tips for viewing the health of our both mind and body holistically. Learn the dangers of Vitamin D in isolation, how easily myths ... VIEW POST
Episode 59: All About Supplements with Holly Joy McCabe
Episode 58: Developing Deep Inner Trust with Miranda Tiller
Are you looking to awaken your authentic self, uncover and heal what's been keeping you stuck, and finally step into your most powerful, confident self? This is the episode for you! We are joined by Miranda Tiller, an embodiment coach, breath-work facilitator, and a long-time side hustler turned full time coach for women, who wants to help them to step into their authentic, powerful, confident selves and experience the fulfillment, impact, and freedom they ... VIEW POST
Episode 57: Business, Beauty, and Balance with Jenny Melick
The things that we put into and onto our bodies play a huge role in determining our health. As a sufferer of numerous autoimmune diseases, our guest today, Jenny Melick, has had personal experiences with what can go wrong when we don’t look after our bodies, and how we can rectify this. When Jenny began looking more deeply into the ingredients of the products we use on a regular basis, she was shocked. The use of buzz-words like ‘natural’ can make us believe that we are being health conscious, ... VIEW POST
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