Today’s guest is Julie Wilson Gordon, who was on the Rebel Babe Cave previously in Episode 6, where we spoke about creating luck through hard work. In this episode, we discuss the fitness world and nutrition world, and some of the misconceptions women have when striving for their ‘perfect body’. This episode isn’t necessarily an interview, just a chat between two badass babes on topics they are passionate about! Julie and I riffed about diet dogma and how it has almost become like a religion. We ... VIEW POST

There is so much misinformation about health and nutrition out there that locks women into punishing themselves and living a life of deprivation. Laurie Christine King or LCK is doing the work to dismantle these myths to effectively help women to be well-fed, free, and generally more badass. With a Bachelor’s in Food, Nutrition, and Dietetics, LCK has been in the nutrition and fitness coaching space for over 12 years. We kick this episode off by learning more about how she is handling the ... VIEW POST

Today’s guest is Kelsey Campbell, an incredible Olympic athlete. She was the first female wrestler to compete for Arizona State University in 2007 and is the 12th woman in the US to wrestle for a Division I Men’s Wrestling team. The Scottsdale resident has conditioned her body and mental toughness to outperform her peers and that ambition and dedication has led to a number of national and international accolades, including representing the US in the Olympic Games in 2012 in London. Kelsey is ... VIEW POST