Today’s episode of the Self Love Breakfast Club is a little different. Instead of speaking to another inspiring expert on the subject of self-love, Chrystal turns the mic on herself instead. We bring you the first half of an interview conducted by Deb McCollum of the Connectable Podcast and find out more about Chrystal’s Self Love journey. In this episode, we delve into Chrystal’s past and find out about her journey into the world of self-love and self-empowerment. We hear about her childhood ... VIEW POST

Like many of us, today’s guest once struggled from extreme anxiety that led to an eating disorder. She tried many unhealthy methods to try to fix herself but without success. In a heartfelt but funny story, she tells us how she was inspired by Elizabeth Gilbert’s Eat, Pray, Love to go to Bali and, through a strange turn of events, she accidentally ended up at a breathwork class that changed her life. Today, I couldn’t be more excited to speak to the inspiring Samantha Skelly, ... VIEW POST