Today on the show, we welcome Jen Joseph, aka “Rumblebumm.” Jen has been a personal trainer for 13 years and in the Crossfit space for eight. Most recently, she has received her certification for pregnancy and postpartum athleticism, helping pregnant and postpartum women to navigate through this crucial time. Jen, known to her Instagram following as “Rumblebumm,” has also been the personality behind all the Chestee's Instagram stories for the past three years, as well as the company’s Customer ... VIEW POST
Episode 25: Why We Need More Women’s Stories with Jen Joseph
Episode 24: Five Tips to Keep Your Food In-Check During Lockdown
It’s a wild time! The Corona Virus pandemic has sent thousands of us into isolation, bound to our homes, with the hours, days, and weeks all rolling into one! Guaranteed, there are many of us at home, wandering back and forth into our kitchens, staring blankly into our refrigerators, opening and closing the cupboards (for no real reason) multiple times a day. Boredom, emotional stress, anxiety, and being thrown out of our normal routines can all have a huge impact on our eating patterns and our ... VIEW POST
Episode 23: Making Fitness Accessible to Real People with Miranda Alcaraz
This show is all about badass women, and today’s guest Miranda Alcaraz is no exception. In fact, she is a long-time girl crush and arguably one of the most badass people we’ve ever had the pleasure of talking to. She is the co-founder and CEO of Street Parking, an online fitness platform, and community for those who can’t go to the gym. While this is her current project, Miranda has been in fitness for 20 years, starting at the age of 17. She has trained soldiers, run fitness classes, and even ... VIEW POST
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