Why I Almost Walked Away from a Successful Business From an outsider’s perspective, it’s hard to tell just how challenging starting and running a business can be. Today on the Self Love Breakfast Club, Chrystal shares with us the personal story of why she almost walked away from her own boutique business, Rebellia in spite of its success. She goes way back to the beginning and describes that first dressing room moment where she left in tears because her fitness journey had led her to the ... VIEW POST

Today on the Self Love Breakfast Club we broach the difficult but important topic of trauma, especially in light of the collective trauma of the global pandemic. We are joined by Stephanie German, a Trauma-Informed Life Coach and Somatic Practitioner who is passionate about helping women learn how to cope with their own adverse experiences to find freedom and discover their purposes. She has personally experienced several healing modalities to cope with and heal from her own ... VIEW POST

People who devote their lives to caring for others often do it at the expense of caring for themselves, but it doesn’t have to be this way! Today's guest is Veronica Southerland, better known as ‘Vee the NP’. She is a CEO, speaker, mentor, author, and renowned healthcare practitioner who has dedicated her career to raising the next generation of healthcare entrepreneurs. She shares her story of how she lost everything when the multimillion dollar company she built went broke and her marriage ... VIEW POST

Today’s episode of the Self Love Breakfast Club is a little different. Instead of speaking to another inspiring expert on the subject of self-love, Chrystal turns the mic on herself instead. We bring you the first half of an interview conducted by Deb McCollum of the Connectable Podcast and find out more about Chrystal’s Self Love journey. In this episode, we delve into Chrystal’s past and find out about her journey into the world of self-love and self-empowerment. We hear about her childhood ... VIEW POST

Like many of us, today’s guest once struggled from extreme anxiety that led to an eating disorder. She tried many unhealthy methods to try to fix herself but without success. In a heartfelt but funny story, she tells us how she was inspired by Elizabeth Gilbert’s Eat, Pray, Love to go to Bali and, through a strange turn of events, she accidentally ended up at a breathwork class that changed her life. Today, I couldn’t be more excited to speak to the inspiring Samantha Skelly, ... VIEW POST