Are you struggling to manifest your dreams? Do you feel unsure of what it is you truly want? By walking through the ups and downs of finding her dream house, Chrystal demonstrates that it’s possible to not settle and achieve what you want. However, she also recognizes that lack of clarity and energy can make it difficult for you to prioritize or even understand what exactly you’re working towards. To help her listeners combat this, Chrystal breaks down four easy steps for manifesting your ... VIEW POST

“I'm grateful for every woman that tries us out,” says Stefanie Manhal, Founder of STĀ BODY. With STĀ BODY, Stefanie provides an alternative to restrictive shapewear that squeezes women into a “smaller” size. Understanding the importance of feeling confident, Stefanie is proud to produce a product that reminds women that they are beautiful as themselves, with no cinching required.  All women want to feel good in their clothes, but they also want to feel comfortable. And with most ... VIEW POST

Do you take it personally when someone doesn't like you? Do you find yourself annoyed by people who remind you too much of yourself? On Chrystal’s recent Italy retreat, she had an incredible time with the clients who accompanied her. However, one woman didn’t seem to enjoy Chrystal’s presence at all. Instead of being offended by this woman’s negative behavior, Chrystal recognized that happy and healed people do not treat others poorly. By reminding her audience to look inward when someone ... VIEW POST

Have you heard the term “toxic positivity” but are unsure what it means? Do you find yourself in a never-ending negative feedback loop?  Host Chrystal recognizes that bypassing your anxiety and depression is a form of toxic positivity. However, allowing yourself to give in to your worst feelings without attempts to move forward can trap you in a permanent state of negativity. Ultimately, if we honor our emotions, whether good or bad, we can learn to let go and attract the life we’ve ... VIEW POST