Are you afraid to step away from the things you are used to doing but no longer make you happy? Are you concerned that making a change means “changing” who you are? Deb McCollum returns for a girlfriend chat about permitting yourself to grow as a person. Often, we believe that we cannot adjust our goals or our lifestyles. Whether it's a relationship, friendship, or profession, we are worried that people will judge us if we shift gears. By reflecting on the times they made significant life ... VIEW POST
EPISODE 136: [Girlfriend Chat] Accepting Your Evolution with Deb McCollum
EPISODE 135: Understanding Self-love and Relationships with Martika Shanel
“Taking time for self-care is extremely important, as is understanding what that looks like for you,” says Martika Shanel, Author, and Speaker. After her divorce, Martika took a step back and reassessed her part in her relationship’s end. After experiencing exponential self-growth, Martika wrote her book What to Do with These Red Flags, which demonstrates the value of self-love when cultivating healthy relationships. Martika recognizes that your partner grows and changes over time, just like ... VIEW POST
EPISODE 134: [Solo Sesh] Saying Goodbye to Rebellia
Do you assume that quitting equals failure? Are you splitting your energy into too many things that no longer serve you? When host Chrystal Rose first started her clothing boutique Rebellia, she had one vision in mind: to serve women. Her goal was to create a store where women of all shapes and sizes could find well-fitting clothes that made them feel beautiful. Even though Rebellia is a successful business that has given Chrystal a lot of pride, she has realized it is no longer her dream. ... VIEW POST
EPISODE 133: [Interview] Accepting the Different Roads with Julie Zantopoulos
“I just had to get to a point where I was like, ‘I'm super proud of how far I have come. And I don't care,’” says Julie Zantopoulous, Author and Youtuber. Julie began her journey as a business partner to host Chrystal Rose, but then moved on to her passion for writing. Julie is now a two-time published author and host of the Youtube Show, Pages and Pens. Through Pages and Pens, Julie walks her viewers through the many emotional stages of the publishing process, reminding us that even though our ... VIEW POST
EPISODE 132: [Solo Sesh] Redefining Balance & Transformation
Do you feel like you have to hide your true self from others? Do you want to transform as a person, but you are afraid to try? In today’s episode, host Chrystal Rose explains the purpose of her Pendulum program and its transformative benefits. Oftentimes, we confuse our coping mechanisms with our personalities and feel disconnected from who we are. By providing women with a safe space to express themselves and a sense of community, Chrystal gives her clients the tools to discover their core ... VIEW POST
EPISODE 131: [Client Spotlight] Celebrating Your Shifts with Tia Fisher
“My body had that full body of ‘this is it.’ This is gonna save your life before it needs urgent saving,” says Tia Fisher, a full-time mother and property manager. After struggling with crippling postpartum depression and anxiety, Tia realized she needed a profound change to save her life. Seeing that things would never change until she started showing up for herself, Tia contacted host Chrystal Rose and joined the Self-Love Breakfast Club. In today’s premiere Client Spotlight episode, Tia ... VIEW POST
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