Today’s episode of the Self Love Breakfast Club is a little different. Instead of speaking to another inspiring expert on the subject of self-love, Chrystal turns the mic on herself instead. We bring you the first half of an interview conducted by Deb McCollum of the Connectable Podcast and find out more about Chrystal’s Self Love journey. In this episode, we delve into Chrystal’s past and find out about her journey into the world of self-love and self-empowerment. We hear about her childhood ... VIEW POST

Like many of us, today’s guest once struggled from extreme anxiety that led to an eating disorder. She tried many unhealthy methods to try to fix herself but without success. In a heartfelt but funny story, she tells us how she was inspired by Elizabeth Gilbert’s Eat, Pray, Love to go to Bali and, through a strange turn of events, she accidentally ended up at a breathwork class that changed her life. Today, I couldn’t be more excited to speak to the inspiring Samantha Skelly, ... VIEW POST

Do you want to experience total food freedom, create new healthy habits, and reach your goals with 100 percent accountability and support but without the frustration of lifestyle restriction? Well, this is the episode for you! Today’s guest is Eve Guzman, an internationally acclaimed nutritionist, personal trainer, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She has lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a ... VIEW POST

There have been so many amazing women on the Self-Love Breakfast Club - from Olympic athletes to doctors, coaches, and moms - and today’s episode is no exception. Miray Tayfun is the Cofounder and CEO of Vivoo, an application based on urine data. That’s right! Peeing on a stick. It delivers personalized nutrition and lifestyle advice to the user, helping you sustain a healthy lifestyle by understanding your body’s needs. Miray has completed her undergraduate studies in bioengineering and a ... VIEW POST

Today’s guest wants to create a place for women to feel safe and be heard, both in the gym and in business. Chelsea Murn is a seasoned climber, climbing coach, and brain-rewiring Certified Business Mentor. For years, she struggled to move the needle on her own performance, but she eventually discovered what did and didn’t work along the way. She now offers a variety of programs to help other women take massive leaps in their performance through training, nutrition, mindset, and hormone ... VIEW POST