Our guest on the Rebel Babe Cave today is Thania Martin, a marketing professional, podcaster, and online health and fitness coach. Thania is on a mission to help busy corporate girls reach their fitness goals and find purpose and legacy outside of their nine-to-five jobs. She shares her love for business, fitness, and faith in the most relatable ways, and tuning in to this episode you will find out what it is that makes her such a strong, badass woman! We talk about the power of consistent daily ... VIEW POST
Episode 14: Deciding to Show Up Fearlessly, with Thania Martin
Episode 13: Missions and Motivation in the Life of a Small Business Owner, with Becky Peavy
This week’s guest is a friend of the show, small business owner and someone with an inspiring story, Becky Peavy. Becky is a former police officer, and the owner and co-founder of Movéo Fit Co., founded in 2015. Through Movéo, Becky has created a community where women and men of all shapes, sizes, and fitness levels have a home. Becky is a wife, an entrepreneur, dog mom, and a traveling gypsy. As usual, on the show today we discuss, goals, gratitude, and badass-ery! We talk about the motivation ... VIEW POST
Episode 12: Self-Love Lessons and the Power of Being Vulnerable with Simply Manders
Today, we are joined by Simply Manders. Amanda started as a CrossFit athlete and quickly fell in love with nutrition. She segued into nutrition coaching and currently works at Black Iron Nutrition. Amanda has a significant social media following and believes in creating accessible health-related content. In this episode, we learn about the work Amanda has done to cultivate a beautiful relationship with herself. This profound self-love has had cascading effects in all aspects of her life and led ... VIEW POST
Episode 11: The World of Nutrition
There is so much information out in the world today regarding nutrition. We don’t know who or what to believe and half of the time we’re still figuring out all the science behind it. Today’s show is a special one as we dive into talking about one of our most favorite topics: nutrition. Nutrition is a critical part of our health and development. It’s all about the connection between what you eat and how you feel. Today on the show we are discussing topics such as diets, all the common fads, ... VIEW POST
Episode 10: Why Being Less Perfect Is The Key to Your Success, with Nicole Walters
Today on the show we welcome Nicole Walters. After spending a decade at Fortune 500 companies, Nicole turned her part-time side hustle into a full-time business. Leveraging her business expertise, she and her team designed immersive learning programs that help entrepreneurs establish profitable and purposeful businesses. Nicole offers transformative resources that inspire people to not only build the business and life they love but to leave a legacy. In this episode, Nicole shares her personal ... VIEW POST
Episode 9: Give Your Self-Love a Power Lift, with Bonnie Schroeder
Our guest on the show today is Bonnie Schroeder. Bonnie’s fitness journey began at age twelve when she started running track and field. She continued her passion through high school and college but soon started to feel a void. So, she switched gears to bodybuilding and won the very first powerlifting heat she entered! Bonnie currently holds all USAPL records in her weight class in the state of Iowa. In 2017, she placed fifth at the USAPL Nationals and in 2018 she placed third at the SPD Pro ... VIEW POST
