Have you ever felt that if you could just change your outside, you would finally be good enough? Have you also found that even when your body does change, you’re still not happy?  In today’s episode of The Self Love Breakfast Club, Chrystal features the first half of her interview on the Break Free from Binge Eating Podcast with host Victoria Kleinsman. Together, they discuss the difficulty of changing your thoughts to break free from toxic behavior. We often tend to think that if we ... VIEW POST

“Fuck ‘em, do you,” says Kelli Tennant, Host of The Kelli Show podcast and CEO of Soul Fire Productions. Former TV show host, Kelli became burnt out by an industry that consistently encouraged women to blindly play their part. Now, Kelli has made a career of helping women step out of their “good girl” roles and into their sexuality and soul purpose. Kelli tells us that, growing up, she embodied society’s idea of success. She was one of the top five volleyball players in the country, she was a ... VIEW POST

After witnessing a glaring gap in the wellness space, host Chrystal Rose has decided to design a personal and effective collaborative space for women that are on the journey towards self-improvement.  On today’s episode, Chrystal is excited to announce the launch of The Self Love Breakfast Club Membership + Community, a supportive and interactive community that provides the essential tools you need to reach your highest potential.  Because the road to self-care can often feel ... VIEW POST