We all have that one friend who takes breakups really harshly and finds themselves questioning “What is wrong with me?” when relationships don’t work out. Sometimes we are that friend. Today on the Self Love Breakfast Club, Deb McCollum joins us for another girlfriend chat as we delve into a conversation on the topics of relationships, external validation, and how to be independent in a relationship. Both Deb and Chrystal open up about the role of external validation in their own relationships, ... VIEW POST

"What’s not working in the personal development world and the fitness industry? What are we missing? How can we fill in the gaps?” These are the questions Chrystal is constantly asking. As Chrystal prepares for the launch of the Self-Love Breakfast Club in July, an engaged like-minded community of people working on themselves, she discusses why this club is so desperately needed. She continues to unpack what is happening in the fitness industry and in the personal development space, and why the ... VIEW POST

In today’s episode of the Self Love Breakfast Club, we are joined by Beth Battaglino, a practicing nurse, and CEO of the non-profit HealthyWomen. We speak with Beth about her healthcare career and how she came to be CEO of HealthyWomen. Tuning in listeners will hear about the history of the company, which started as the National Women’s Health Resource Center. It was established in the 1980s by a female OBGYN who wanted women to have easy access to healthcare information at a time when women’s ... VIEW POST